Local 5K Race Report: Stone Island 5K 2016

The races keep getting smaller! This was a tiny field of just 51 runners. The Stone Island 5K was to benefit the DeBary Volunteer Fire Department. I was happy to support our local firefighters and get a nice timed race in a pretty location. Let's run!

Training & Goals
My first half marathon was just two weeks away. I had my longest run (12 miles) the previous week, and was starting my taper, with just 16 miles under my belt in the week leading up to this race. I told myself I'd take this race easy, especially considering the conditions (see below), but it sure is hard not to race a race!

Race Day: April 2, 2016
At 75° and muggy, running conditions were not ideal at the start. At least the sun wasn't shining. In fact, it was threatening rain and quite blustery. The inflatable finish line arch wasn't put up due to the unfavorable conditions.

Mile 1: 9:27
This was a new way to time a race for me - we had a gun start but chip-timed finish at a different location. I tried to position myself near the front, but with such a small group running, everyone had a good spot, and I guess everyone was over the start within just a few seconds.

Mile 2: 9:53
Stone Island is a really pretty community on the shore of Lake Monroe. The course took us past the lake and through the tree-canopied streets. Very pretty.

Mile 3+: 10:13, 1:54*
I took a couple of walking breaks in mile three. The humidity took a toll! I was happy to see I had a new PR (by just 2 seconds!) and placed first in my age group! I think half of the runners got medals. :)

Chip time: 30:53 (0:02 PR)
Placement details: 1st of 6 in age, 15th overall out of 51 finishers
Race Amenities: Swag included a short sleeve cotton shirt. I got a first place age group medal (no finisher medals).
Cost: $20.00

*I often forget to turn off my Garmin after a race, so the final time is skewed.

Report written April 21, 2016
Racing photo (c) Almost There Photography

Comments

Be the first to comment

Comments with links or HTML will be deleted. Your comment will be published pending approval.
Your email address will not be published

Race Recap: Firecracker 5K Beach Run 2019

The Firecracker 5K Beach Run used to be a fundraiser for the Daytona Beach Track Club. 2019 marked the first year this holiday race was put on by Red Pointer Productions. Training & Goals Still wonky in the Achilles. I planned to follow my slow and easy...

Race Recap: Running Wild on the Wekiva Parkway 5K

The Wekiva Parkway 5K was a one-time opportunity for runners to race on a new stretch of highway before its grand opening to auto traffic. The fun of this unique run and the cute bear-shaped medal are what got me to sign up. Training & Goals Still muddling...

Race Report: Pro Bowl 5K 2017

This season's NLF Pro Bowl is taking place in Orlando and part of the week's festivities were centered around the ESPN Wide World of Sports Complex at Walt Disney World. One of the accompanying events was the first ever Pro Bowl 5K Run through Epcot, which took...

Race Report: Bob Ross Happy Little 5K 2017

One of the theme nights our local minor league baseball team, the Daytona Tortugas, had planned for the 2017 season was Bob Ross Night, honoring the Daytona Beach native. The team was going to give away a bobblehead of the painter. As the date approached, more promotions...