The Hero Hustle 5K, formerly known as the DBK 5K, is a fun small town race here in my hometown of DeBary, Florida. The race helps to fund the Kruid Charitable Foundation, which in turn benefits local and regional services for veterans. I ran this race under...
I ran the Second Annual Bunny Hop 5K on multi-use trails here in DeBary Florida on Easter Sunday, April 17, 2022. Here's my recap.
I ran the Rotary River Run 5K on multi-use trails here in DeBary Florida on Saturday, April 9, 2022. I first ran this local race in 2016, its inaugural year. I also ran it in 2017. Since then, the charity race, put on by our local...
I participated in the third annual House Next Door Family 5K at Gemini Springs in DeBary. The race benefits The House Next Door charity. Training & GoalsI'm still slowly (very slowly) easing back into running following a chronic Achilles issue that resulted in...
This was the second time I participated in this local race that benefits Citrus Grove Elementary School in Deland, Florida. When I ran Groovin' at the Grove in 2016 it was free because it was on my birthday. Training & GoalsI'm still slowly easing...
Following the Beachin' It 5K Saturday afternoon, next up was the Lap the Track race on the famous Daytona Beach International Speedway. Running both races earned finishers a third challenge medal. Training & GoalsI'm still slowly easing back into running following a chronic Achilles...
