Local 5K Race Report: Rotary River Run 2016

The DeBary Rotary River Run 5K was a new race that took place at Gemini Springs, just about a mile from my house. A race so close is hard to resist entering. The local Rotary club put on the race along with Florida Hospital Fish Memorial to benefit the Childhood Cancer Foundation.

Race Report: Team RWB Freedom 4 Mile Beach Run 2017

This beach race sponsored by Halifax Health benefits Team RWB, a military veteran support group. The run was full of folks dressed in patriotic gear and included a few in over-the-top costumes as well. The Team RWB Freedom 4 Mile Beach Run is a four mile...

Race Report: Candy Cane 5K 2016

The 10th Annual Candy Cane 5K took place in Winter Springs at Central Winds park. The race is put on by and benefits Boys Town Central Florida. Training & Goals Still sick! I hadn't been keeping up my modest base at all. I hadn't run since last...

Race Recap: Running with the Chromies 5K 2018

Two years ago I ran the Dash for Downs at Gemini Springs. This year the race was held as the Running with the Chromies 5K. This is a local race that benefits Welcoming Hearts, a charity that helps those with special needs and their families. Training &...

Race Recap: Beachin' It 5K 2020

Whoa, it's time for the Daytona Beach Half Marathon weekend already?! I ran the half marathon in 2017 for my 3rd fastest 13.1 and again in 2018. Last year they added a new Saturday afternoon beach 5K, which could be added to either (5K...