Race Report: Pink Feet 10K 2016

The 5th annual Pink Feet 5K/10K was originally scheduled to be run in October, during Breast Cancer Awareness Month. The race ended up postponed to early December due to Hurricane Matthew. Proceeds from this race support local cancer patients and affordable mammogram programs. This local race starts at Gemini Springs and runs through my neighborhood.

Training & Goals
I was sick with a head cold that hit Thursday night. I felt okay except for the full nose. No particular goals for this one -- I just hoped to survive.

Race Day: December 4, 2016
Oh, I was running so late Sunday morning! I hopped on my bike about 15 minutes before the scheduled start. I raced by one of the 5K water stops (already manned!) on my way to the park. Luckily I had already picked up my race packet so all I had to do was find a spot to stow my bike and find the start. After I arrived I heard the DJ announce the race start would be delayed by about 15 minutes. Whew. I joined a sea of pink waiting for the race to begin. Conditions were pretty great for this race. It was clear and 63°F with 83% humidity at the start.

Mile 1: 11:39
I had decided to try running with different intervals, and this race was the first time I ran 2 minutes / walked :30. Since I had the cold I did walk each full interval (usually for races I skip or shorten walk breaks).

Mile 2: 12:08
Both the 5K and 10K started at the same time. The split was very clear, as I would expect from a Final Mile race.

Mile 3: 11:50
The intervals seemed to be working out okay. I liked this new pattern.

Mile 4: 11:48

Mile 5: 12:09

Mile 6+: 11:36, 2:15*
A personal worst finishing time for a 10K, but I didn't die! Afterwards I was feeling better and ended up having a fun day with mom and Arthur at Disney. :)

Chip time: 1:13:37
Placement details: 9/14 in Age Group; 57/93 overall
Race Amenities: Swag included pink stuff like a pink tech t-shirt, finisher medal, pink backpack, and pink water bottle.
Cost:
$35.00

*I often forget to turn off my Garmin after a race, so the final time is skewed.

Report written December 13, 2016

Running & featured photo (c) Almost There Photography

Local 5K Race Report: Freedom Elementary Falcon 5K 2016

This race took place at the Freedom Elementary School in Deland. Proceeds from the Falcon 5K were to benefit the school's technology fund. There were a lot of kids in this race, plus family members of students, as well as school faculty and staff. Training & Goals

Race Recaps: Feeding Frenzy 5K & Shark Bite 5K 2020

The fifth annual Shark Bite Half Marathon and 5K weekend took place on January 18 and 19, 2020. It was my second time participating; I ran the Shark Bite 5K in 2019. This fun and popular event happens in the shark bite capital of the world:...

Race Report: Run & Walk For Success 5K 2018

The Run & Walk for Success is a local charity race benefitting the local Boys and Girls Clubs of Volusia and Flagler Counties. West Volusia Runners had a small group in attendance. Training & Goals I've been building my mileage back up after an Achilles injury in...

Local Race Report: Holiday Stress Buster 5K 2017

I first ran the Lake Helen Holiday Stress Buster in 2016. In 2017 it was my only holiday-themed race. Training & Goals The Dopey Challenge of four back-to-back races would start the following Thursday. For this race I was looking to have fun and remain uninjured...