Local Race Recap: Bunny Hop 5K 2022

I ran the Second Annual Bunny Hop 5K on multi-use trails here in DeBary Florida on Easter Sunday, April 17, 2022. Here's my recap.

Training & Goals
Six years ago this month, I finally broke 30 minutes for a 5K distance. Now that I'm starting over, I'm chasing a sub 40 minute 5K and hoped this race would be the day. 

I'm still working on coming back after a period of no running, managing knee pain and working on losing some pandemic weight. My plan for this race was to try out new run/walk intervals of 75/75 for the duration.

Race Day: April 17, 2022
I love when there are races at Gemini Springs, because these are familiar running trails, and I can walk or bike to the start. On race morning, I arrived in plenty of time to get my packet, stow my stuff with my bike, and line up for the race. It was 70°F at the start with uncomfortable 94% humidity and clear skies. 

Mile 1: 12:48
I tried to start off slow, as lately I've been starting with a walking warmup. I felt okay, though humidity always gets me sweating ridiculously.

Mile 2: 12:39

Mile 3+: 12:54, :06
I came in at 38:25, so yay for a sub-40! My Garmin recorded a final distance of 3:01 for the run, which is pretty short, so that bummed me out a little bit. The pace was still good for a sub-40. Next stop, sub-38. LOL

After the Race
There was a very good spread of packaged goodies, water, and bananas at the finish line. During the awards ceremony I went looking for another bottle of water but the coolers were empty. When race staff found out, they jumped into action to refill the ice coolers with more water. Nice.

Recommendation
This was a cute little race on our beautiful trail. Well-supported and fine swag. The Easter Bunny was there, and there were activities for kids, including an egg hunt and free kid's race. I'd recommend for locals.

Chip time: 38:25
Placement details: 9/15 in Age Group; 90/129 overall
Race Amenities: Cute tech shirt, finisher medal for all, video of start/finish 
Cost: $38.53

Addendum 9/28/22: I gave this shirt away (Goodwill) in September 2022

Comments

Be the first to comment

Comments with links or HTML will be deleted. Your comment will be published pending approval.
Your email address will not be published

Local 5K Race Report: Soaring Soles 2016

My first race of 2016! The Soaring Soles 5K and 10K races started just down the street from our house. How could I resist a race I could walk to, and that offered free unlimited beer to participants? The dual races raised money for Volusia County Special Olympics on behalf of the Fraternal Order of Eagles.

Race Recaps: Feeding Frenzy 5K & Shark Bite 5K 2020

The fifth annual Shark Bite Half Marathon and 5K weekend took place on January 18 and 19, 2020. It was my second time participating; I ran the Shark Bite 5K in 2019. This fun and popular event happens in the shark bite capital of the world:...

Race Recap: Groovin' at the Grove 5K 2020

This was the second time I participated in this local race that benefits Citrus Grove Elementary School in Deland, Florida. When I ran Groovin' at the Grove in 2016 it was free because it was on my birthday. Training & GoalsI'm still slowly easing...

Race Report: Mickey's Jingle Jungle 5K 2016

Disney's Wine and Dine Half Marathon Weekend started with Mickey's Jingle Jungle 5K. These short races are fun runs at Disney -- they are not timed. When I ran my first Disney 5K back in April, the Star Wars Dark Side 5K, I was in the...